Your HEALTH is the best investment you will ever make! 

 

Nutrtition Response Testing: NRT is a non-invasive system of analyzing the body in order to determine the underlying causes of ill health. When these are corrected through safe, natural, nutritional means, the body can repair itself in order to attain and maintain more optimum health. 

Sports & Medical Massage: Each session is customized to address your specific concerns. Using a blended approach, we assess your needs and incorporate the most effective techniques, including:

Orthopedic/Medical Massage:  Focuses on pain relief and restoring structural balance through therapeutic assessments and soft tissue manipulation.

Trigger Point Therapy: Targets tight, irritated muscle fibers to relieve pain, improve mobility, and restore function. Ideal for chronic pain, tension, and headaches. 

Sports Massage: Designed for athletes and active individuals, helping to enhance performance, prevent injuries, and speed up recovery. 

Therapeutic Massage:  A deeper approach that improves circulation, releases muscle tension, and promotes soft tissue healing.

Cupping Therapy:  A negative pressure technique that lifts and expands soft tissues, increasing circulation, reducing inflammation, and enhancing relaxation. 

Corrective Exercise:  Identifies postural imbalances and movement dysfunctions, using targeted exercises to restore optimal function and prevent future injuries.